SeaWheeze 2016: Training Update

Three weeks from today, I’ll be back at work with sore legs and a full heart after spending a week in Vancouver and completing Lululemon‘s SeaWheeze Half Marathon. I’ve been officially training for this race since the first week of June, and I can hardly believe how fast the time has flown by. It seems […]

Join The Club: The Difference A Year Makes

This time last year, I was a strictly solo runner. I enjoyed my time alone pounding the pavement, and used it as an opportunity to think, reflect on the day or simply zone out to the pop-punk soundtrack of my choosing. But there were a few problems with my solitary running routine: I was often […]

Lululemon Kicks Off Yoga Rouge Event Series

The days are getting longer, the temperatures are (ever so slowly) heating up, and Toronto is coming alive with so much summer excitement that you probably feel like you need a personal assistant just to keep track of it all. This week, in an effort to help you prioritize, I’ll be highlighting three upcoming fitness events that offer […]

NBA All-Star Weekend,
Part 2: Nothing But Mat

Let me start by owning up to the fact that I’m not big on team sports—watching or participating. Since I traded in my soccer cleats for pointe shoes back in ’95 or so, I’ve done my best to avoid team sports of all kinds, at all costs. While I certainly appreciate the athleticism required and […]

Shopping Gets Personal At Lululemon

Picture this: You arrive at your favourite store on a weekday evening, pressed for time but in desperate need of a few specific items. You’re escorted straight to the back of the store where there’s a change room already stocked with pieces pulled just for you—your size, your style, exactly what you’re looking for. What’s more, […]

Dear 2016:

Let’s Be Friends

I’m well aware that each new day, week and month present us with equal opportunities to start anew, but I still can’t deny the power of a fresh calendar year to make me want to be better. And even though the feeling is usually fleeting, I do see value in taking time every Jan. 1 to reflect on […]

Bucket List Race: SeaWheeze Lululemon Half Marathon

Update: I’m very happy to announce that I was lucky enough to secure one of the 10,000 highly coveted spots in SeaWheeze 2016. I can’t wait to yoga.run.party with you, Vancouver! Even though my fall race is still five weeks away, I’m already thinking about what I’ll be training for next. My fellow runners will understand […]